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Myth - there is no hope for people with mental illness Fact - There are more treatments, strategies, and community support systems than ever before and more are in the works

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12 Ways We Sabotage Our Mental Health
Bad habits like skimping on sleep, drinking too much, or nursing grudges can undermine our mental health, whether that means a brief episode of the blues or full-blown depression and anxiety. Additional Info...
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SCS Spotlight
Take an Online Mental Health Screening
May is Mental Health Month and did you know there are many tools that you can use from the privacy of your own home.  Take this online screening to learn about your mental health.
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